Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
White Tiger Taekwon-Do School has some of the best methods when it comes to building up a person’s athleticism and all the while building up someone’s character and self confidence. If you are looking for a place to take martial arts, look no further then here at White Tiger.
I am very fortunate to have had the opportunity to train and grow within the White Tiger community starting at the age of 6. Learning from this TKD school is so much more than self defense alone. The Rattet family does an incredible job to provide their students with the proper knowledge and principles behind TKD. Honesty, Integrity, Perseverance, Self Control, Indomitable Spirit are principles that I try to live up to on a daily basis, even now at 25 years old, nineteen years from when I started training. If you are looking for instructors that really care about there students, are family oriented, but you are willing to work hard, and remain teachable then I highly highly recommend this school. A big thank you to the Rattet family!
One of the best places to learn Taekwondo, how to defense yourself and your family, how to teach kids a discipline and respect, how to get in a great shape and where you can unite with your family over the same activity! 100% recommend
This school produces leaders in community, schools, and families through hard work, discipline, and dedication to excel as individuals.
Secure your spot and get started today with our EXCLUSIVE offer!
ACCESS OUR SCHEDULE
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today