Manchester and Monroe Adult Martial Arts | White Tiger
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Deirdre Samiotis reviewed White Tiger
5
via Facebook

We are very happy with all the great instruction we get here at White Tiger Taekwon-do! ! Ma'am, Sir, Claudia and Seth are great with the kids, the confidence they impart is amazing! ! We love it here!! Thank you for all you do.

Matt Needle reviewed White Tiger
5
via Facebook

I am very fortunate to have had the opportunity to train and grow within the White Tiger community starting at the age of 6. Learning from this TKD school is so much more than self defense alone. The Rattet family does an incredible job to provide their students with the proper knowledge and principles behind TKD. Honesty, Integrity, Perseverance, Self Control, Indomitable Spirit are principles that I try to live up to on a daily basis, even now at 25 years old, nineteen years from when I started training. If you are looking for instructors that really care about there students, are family oriented, but you are willing to work hard, and remain teachable then I highly highly recommend this school. A big thank you to the Rattet family!

Suzanna Aloian reviewed White Tiger
5
via Facebook

One of the best places to learn Taekwondo, how to defense yourself and your family, how to teach kids a discipline and respect, how to get in a great shape and where you can unite with your family over the same activity! 100% recommend

Andrew Mobley Sr. reviewed White Tiger
5
via Facebook

This school produces leaders in community, schools, and families through hard work, discipline, and dedication to excel as individuals.

Ki Benson reviewed White Tiger
5
via Facebook

Amazing family oriented school! White Tiger has a great group of passionate instructors. A truly postive and encouraging atmosphere.

Rajesh Ponnathota reviewed White Tiger
5
via Facebook

My daughter attends this school. Excellent school with complete family involvement

Matthew McCorry reviewed White Tiger
5
via Facebook

White Tiger Taekwon-Do School has some of the best methods when it comes to building up a person’s athleticism and all the while building up someone’s character and self confidence. If you are looking for a place to take martial arts, look no further then here at White Tiger.

Anna Garcia reviewed White Tiger
5
via Facebook

My son has been going for a year he loves it. I love all the teachers here. I also love to see the personal growth in my son and confidence hes finding within himself

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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

White Tiger Taekwon-Do School has some of the best methods when it comes to building up a person’s athleticism and all the while building up someone’s character and self confidence. If you are looking for a place to take martial arts, look no further then here at White Tiger.

Matthew McCorry

I am very fortunate to have had the opportunity to train and grow within the White Tiger community starting at the age of 6. Learning from this TKD school is so much more than self defense alone. The Rattet family does an incredible job to provide their students with the proper knowledge and principles behind TKD. Honesty, Integrity, Perseverance, Self Control, Indomitable Spirit are principles that I try to live up to on a daily basis, even now at 25 years old, nineteen years from when I started training. If you are looking for instructors that really care about there students, are family oriented, but you are willing to work hard, and remain teachable then I highly highly recommend this school. A big thank you to the Rattet family!

Matt Needle

One of the best places to learn Taekwondo, how to defense yourself and your family, how to teach kids a discipline and respect, how to get in a great shape and where you can unite with your family over the same activity! 100% recommend

Suzanna Aloian

This school produces leaders in community, schools, and families through hard work, discipline, and dedication to excel as individuals.

Andrew Mobley Sr.
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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